Today, we had a couple clients come out of their massage session and proclaim that they had never had a massage that felt as customized as that. And it occurred to me that many Massage Therapists have a tendency to fall into a comfortable place and give a kind of 'go-to' massage that has worked well for them in general. It also occurred to me that many people tend to accept whatever is presented to them without question, because 'the therapist knows best.' And the sad truth is that
By Becky La Plante, L.Ac., Granby CT
Feeling grumpy? Worried about your finances, the state of the world, your health? It is time for our society to start taking responsibility for our health in a free natural way!
Research has found that making your self smile, by engaging the facial muscles, while and thinking about something that makes you happy will send a message to your brain that you are actually happy. The process of mimicking the facial expressions of an emotion can fool your self into feeling the actual emotion. This then eventually can improve your mood causing the many health